Millan is the only great grandmother licensed Zumba instructor in the world as well! She is a 42 year pioneer in the health industry of nutrition/detox/weightless and an author of three books, CLEANSE INTERNALLY, VEGETARIAN DELIGHTS, AND FAST FAT FLUSH. With her lectures she also includes Zumba performances. She is living proof that Zumba is not only for the younger generation, but it is for the 77 million “baby boomers” as well. She will show you how you can still look young and stay healthy even after seventy. When you have good health you have everything. Health is your wealth.
Newest Book: Fast Fat Flush
Fast Fat Flush talks about the history of fasting, the benefit of fasting and the different kinds of fasts.
It also contains proven studies on how to keep the weight off permanently and obtain optimum health.
It explains the kinds of foods that make an important difference, scientific studies and nutrient contents.
There is a chapter on spiritual fasting and testimonials of miracles obtained through fasting.
Fast Fat Flush contains a chart showing successful weight loss and inches lost as a result of fasting.
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- Senior Zumba Class
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- Millan and Jack Lalanne 1971
